Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Podcasting since 2020 • 272 episodes
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
Adjusted Age: How Your Preemie’s Age Affects Sleep
If your baby was born early, understanding where to start with their sleep may look a little different and that’s normal. In this episode, we break down adjusted age, how it impacts sleep and development, and how to set realistic expectations f...
•
Season 1
•
Episode 233
•
9:18
Q&A: Early Morning Wake Ups, Sleep Habits, Thumb Sucking & More
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- My 8 month old is having 5am wake ups every day. She’s still on 3 naps. - I have an 11 month old who wakes early (like 5am) e...
•
Season 1
•
Episode 232
•
17:54
What The Heck Is A House Manager? (And Why Might It Be Right For You) ft. Kelly Hubbell of Sage Haus
Today we are chatting with Kelly Hubbell from Sage Haus - who helps busy moms find relief from the mental load through home systems and household support. What started with hiring her first house manager in 2021, at a time when ever...
•
Season 1
•
Episode 231
•
41:15
Why Is My Baby Waking Every Hour?
“The number one question we hear from parents is: Why is my baby waking every hour all night long?It’s the number one question we hear from parents — and one of the hardest parts of managing sleep. In this episode, we talk about...
•
Season 1
•
Episode 230
•
12:18
Q&A: Capping the Nap, Wake Windows, Sleeping With A Pacifier & More!
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- Do you cap the nap of a 19 month old? If so, at what time or how long?- What is the best bedtime for a 2 year old? He naps for 2 h...
•
Season 1
•
Episode 229
•
17:27