Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: Can You Sleep Train For Nights But Not For Naps?
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Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:
Can you sleep train for nights but not for naps?
When do I switch from four naps to 3 naps for my 5 month old? How do I know when he’s ready?
My 4 month old has 30 minute naps. Should I give her time to try to go back to sleep, or rescue it with a contact nap?
My 5 month old is rolling to his belly while falling asleep independently. He’s not upset. We do lots of floor time in the day. Tips?
I did your program and you told me a wake window starts when baby’s eyes open. My friend did another program and the consultant told her the wake window starts when you take baby out of the bed. Why is that?
In this episode we've partnered with Obasan
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**NOTE: be sure to shop obasan.com or obasan.ca pending your country location
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com