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The Uncover YOU podcast
Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
The Uncover YOU podcast
Ep 111: Past protection mechanisms to heal the wound
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You know that situation when you’re not sure if it’s you or them? If you’re overreacting from a past wound being touched, or if you should set boundaries? In these situations you tend to get stuck in the protection layers, directing the attention away from yourself. In this episode, we explore how to follow the thread into the wound so it can heal. When you do, you’ll be able to navigate relationships with others with more clarity, presence, and love. (Which sometimes means setting a boundary…)
You find show notes in this post on my website
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