A New Day
Speaking about mental dis-ease is a taboo subject in many African and religious communities. As a member of this community who has walked this journey of healing, I want to share openly so that others may find the courage to accept their discomfort and seek assistance.
A New Day
Courage to Be
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Dr Maria Mutitu
“Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears.”
― Maya Angelou