A New Day
Speaking about mental dis-ease is a taboo subject in many African and religious communities. As a member of this community who has walked this journey of healing, I want to share openly so that others may find the courage to accept their discomfort and seek assistance.
Episodes
12 episodes
Confirmation Bias in Academia: The Georgetown University Professors.
https://abcnews.go.com/US/georgetown-law-professor-terminated-remarks-black-students/story?id=7641326
•
23:09
Hidden Biases: Teachers Getting Fired for Racist Behavior
https://www.wistv.com/2021/10/22/columbia-charter-school-teacher-fired-after-accusations-writing-racial-slur-board/
•
20:06
Courage to Be
“Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears.”― Maya Angelou
•
11:08
Acceptance: The First Step to Healing Mental Dis-Ease
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”― J.K. Rowling, Harry Potter and the Goblet of Fire
•
14:11
Let's Release that Imprisoned Spendor Within in 2020
2020 tested all of us in unimaginable ways. Let's take the lessons learned and turn them into 2021 victories.
•
9:47
Mental Health Care: Give Yourself A Chance
In this episode I share a little of my personal journey of healing from mental dis-ease.
•
16:11
Clear Your Path: Hidden Beliefs, Values and Norms
I came to the realization that I have an unconscious belief system that's often derailing my best laid plans. In this podcast I share how our social beliefs and norms could be causing as to destroy the very social structure we say we want to be...
•
Season 1
•
Episode 3
•
14:05
I See Myself
I endeavored to create moments of silence in the past week and while I didn't achieve a quiet state of mind. I realized that being aware of the moment and thoughts I was having was equally uplifting and calming. I shared Khal...
•
Season 1
•
Episode 2
•
11:50
Power of Presence: Lessons From The Duchess of Sussex
My First Podcast!! It's raw and unedited. I had to upload before I talked myself out of it. Power of Presence. The touching sharing from Meghan Markle, The Duchess of Sussex, has me aspiring to enter that space from which authentic...
•
Season 1
•
Episode 1
•
13:18