Real Mom Talk
Keeping the vibe upbeat with storytelling and laughter, Alisha Carlson deep dives into topics about overcoming what overwhelms you! She shares how to understand anger and anxiety triggers, how to talk to your kids about tough things, tips to make mom life easier, and how to stay sane when your kids are making you crazy. It’s real mom talk mixed with faith, fun, and a hint of sarcasm.
Episodes
12 episodes
Best Holiday Ever!
HO-HO-Holy crap, it's Christmas again! While the kids are anticipating the big present reveal on Christmas morning, you’ve anticipated the stress of the season and have stocked your wine fridge well. Mama, we’ve all had holidays whe...
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Episode 11
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25:38
Why am I so Overwhelmed?
Have you ever felt like you have to do ALL. THE. THINGS. and do them now? Like everything falls on you and you can barely keep up?Girlfriend, that is overwhelm!But you can break free of what is overwhelming you! You have the abi...
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Episode 10
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17:37
When is the Last Time You Took a Bath?
How would you answer the question, "When is the last time you took a bath?"I have to be honest... I'm 42 years old and I love bath time. Give me some aromatherapy bath salts, a few pumps of body wash for bubbles, and a larg...
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Episode 9
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36:08
Do You Live a Life of Adventure?
Do you live a life of adventure?Girlfriend... you should! You were meant to live an adventurous life.You are meant to be bold. You are meant to try new things, to take risks, to challenge yourself and push your l...
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Episode 8
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48:13
Taking Responsibility for Your Emotions
"If you would just listen, I wouldn't have to raise my voice!"Have you ever caught yourself saying that to your kids? We're all guilty of it.But did you know that any time we say something like this we're actually blame shifting...
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Episode 7
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25:14
Do Your Words Speak Truth and Love?
When you were a kid, how many times did your mom tell you, "If you don't have anything nice to say, don't say anything at all"?Well, let's just say that some of us still need to hear that reminder.In this episode, you'll hear co...
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Episode 6
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26:38
How to Stop Feeling Frustrated with Your Husband
Did you know that the #4 frustration that moms have is with their husband? More specifically it's with his lack of understanding and his lack of help in parenting. Sound familiar?In this episode, you'll gain a new persp...
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Episode 5
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22:08
Overcoming Noise Triggers
Do sounds like pencil tapping, gum chewing, or people open mouth eating make you crazy? What about the never-ending craziness of your kids' noises?Mom, you are not alone!Let's talk about why these noises don't just frustrate you...
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Episode 4
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33:54
What if We Said YES More?
Have you ever considered the impact changing your NOs to saying YES may impact your kids?What if instead of overly protecting them or irritatingly responding to them with NO, we decided to allow our children to try something new, to lea...
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Episode 3
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28:13
Ditch the Mom Guilt
Mom guilt is derived from unrealistic expectations about what moms should be like or what our roles should look like. As moms who want to be the very best for our kids, we just say, "Okay!" And we buy into this bogus idea of the perfect mom.
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Episode 2
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13:48