Ayurveda, Spirituality & Life Podcast
Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!
Podcasting since 2020 • 176 episodes
Ayurveda, Spirituality & Life Podcast
Latest Episodes
Be Patient With Yourself: The Power of Inner Healing & Self-Reflection | Spiritual Growth
Why do we rush our healing? Why do we expect transformation overnight?In this episode of Ayurveda, Spirituality & Life, Yamuna Devi explores the deep and sometimes uncomfortable journey of inner reflection. True healing take...
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15:50
Stop People Pleasing: Love Yourself First | Ayurvedic Wisdom for Self-Acceptance
In this heartfelt episode, we explore the emotional and spiritual exhaustion that comes from constantly seeking approval and trying to please others.Why do we change ourselves to feel loved?Why do we compare ourselves and believe we ...
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20:58
How Letting Go of Road Rage Changed My Life | Ayurvedic Wisdom for Stress & Karma
In today’s episode of Ayurveda, Spirituality and Life, I share a personal and powerful real-life experience.One simple decision — choosing patience during heavy traffic — completely transformed my emotional state, prevented stre...
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10:47
Ego vs Essence: Meeting Others with Compassion & Divine Awareness
In this episode, we explore the spiritual depth of human connection and what it truly means to “meet people where they are.”Too often, we interact from ego — from titles, fear, insecurity, or defense. But when we relate from humility, co...
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22:28
Choose Joy: Protect Your Inner Peace from Negative Emotions | Ayurveda & Spiritual Living
How can we stop negative emotions from disturbing our peace and happiness?In this episode of Ayurveda, Spirituality & Life, Yamuna Devi explores how Ayurveda, mindfulness, and spiritual awareness help us transform anger, frustration,...
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15:34