Ayurveda, Spirituality & Life Podcast
Ayurveda, Spirituality & Life Podcast
Latest Episodes
He Was Diagnosed Bipolar for 8 Years… But His Body Was Crying for Balance | Ayurveda Case Study
In this heartfelt episode, Yamuna Devi shares a profound Ayurvedic case study of a man in his 40s who had been living with anxiety, panic attacks, depression, emotional suppression, and a bipolar diagnosis for many years.Despite treatmen...
Why You Closed Your Heart (And How to Open It Again) 💔➡️💛
Why do we close our hearts?And how do we begin to open again… without fear?In this deeply compassionate episode, we explore the emotional and spiritual reasons behind shutting down, disconnecting, and protecting ourselves from pai...
She Couldn’t Sleep From the Pain… Until We Found the Real Cause (Ayurveda Case Study)
In this episode, I share a powerful Ayurvedic case study (with details respectfully modified for privacy) of a client who came in experiencing chronic joint pain, poor sleep, digestive discomfort, and emotional stress after a recent loss.
Why Worry Is Destroying Your Peace | Ayurveda on Stress & Anxiety
In this deeply reflective and healing episode, we explore the emotional, energetic, and physical impact of worry, anxiety, stress, and the constant need to control life.So many people spend their lives mentally trapped in future situatio...
Why Certain People Drain Your Energy (And How to Protect Yourself)
Why do you feel exhausted after being around certain people?It’s not always physical—it’s energetic.In this episode, we explore how interactions affect your emotional energy, why some patterns keep repeating, and how awareness hel...