Being Fuerte. It’s Time to Speak!

Your Tribe in this pandemic and life!

January 24, 2021 Adriana Medina Cagan, Nancy Treder, Lina Mendez Season 1 Episode 4
Being Fuerte. It’s Time to Speak!
Your Tribe in this pandemic and life!
Show Notes

Fuerte” means ‘strong’ in Spanish. Being Fuerte doesn’t solely pertain to the physical body. It’s about being strong in the mind, spirit, and soul. Hence we are going to exercise them all here.

This is a platform is to talk about the different topics and issues that affect our health and fitness. We will discuss upbringing, culture, beliefs, motivation, specifics on exercising and discussions on those topics. As well as: What gets in your way?
Today our topic is our Tribe in the pandemic. We are discussing who is in your Tribe and why!

Find us on social media.
Lina Medina on twitter @linarmendez
For suggestions: website: www.fuertefitness.com  mail us at: fuertefitness@gmail.com
Facebook: www.facebook.com/fuertefitness
Instagram: @fuertefitness and @funkiecoldmedina