Being Fuerte. It’s Time to Speak!
“Fuerte” means ‘strong’ in Spanish. This is a platform to talk about different topics and issues that affect our health and fitness. We will discuss upbringing, culture, beliefs, motivation, & specifics on working out. As well as, What gets in your way? I've devoted over these 20 yrs of developing my physical fitness and helping others to so do by integrating ‘self care’ into all aspects of life. We are going to exercise everything but the body that has to do with Health and Fitness! We are going to explore and share experiences of strength in our lives and how we applied that physical strength in the mental game of life. Develop a strong mindset so we don't have to be afraid of those hard things and push the excuses that get in our way. website: www.fuertefitness.com mail us at: fuertefitness@gmail.com or follow us on Facebook: www.facebook.com/fuertefitnessInstagram: @fuertefitness and @funkiecoldmedina
Being Fuerte. It’s Time to Speak!
Introduction to Rites of Passage, what are they?
Book reference is The shamanic wisdom of Huichol. Tom Soloway Pinkson PHD.
Rite of passage is a ceremony or an event that mark an important stages of our life such as birth marriage and death. They are an event that is physically emotionally and mentally taxing that change our life. Life’s continual stages. Examples: leaving the house for first time, illnesses such as cancer and losing a parent a partner or even a child.
It’s a time to find the strength to example our lives, make the necessary changes, and choose to take on the responsibility of ourselves.
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For suggestions: website: www.fuertefitness.com mail us at: fuertefitness@gmail.com
Facebook: www.facebook.com/fuertefitness
Instagram: @fuertefitness and @funkiecoldmedina