Being Fuerte. It’s Time to Speak!
“Fuerte” means ‘strong’ in Spanish. This is a platform to talk about different topics and issues that affect our health and fitness. We will discuss upbringing, culture, beliefs, motivation, & specifics on working out. As well as, What gets in your way? I've devoted over these 20 yrs of developing my physical fitness and helping others to so do by integrating ‘self care’ into all aspects of life. We are going to exercise everything but the body that has to do with Health and Fitness! We are going to explore and share experiences of strength in our lives and how we applied that physical strength in the mental game of life. Develop a strong mindset so we don't have to be afraid of those hard things and push the excuses that get in our way. website: www.fuertefitness.com mail us at: fuertefitness@gmail.com or follow us on Facebook: www.facebook.com/fuertefitnessInstagram: @fuertefitness and @funkiecoldmedina
Being Fuerte. It’s Time to Speak!
Let’s Talk Failure!
Today our topic is failure, mistakes, or learning experiences that either propel us forward or hold us back.
If you had a hard time growing up in trauma or tough circumstances, this one is for you! I talk about my failures and lessons learned, some of the negative thinking I experienced young, and how I got help to move through it.
I mention Pinkson Book again Shamanic Wisdom of the Huichol. (I don't know what this means...)
And here are some lovely quotes that helped me through the years:
"There really is no failures once you’ve been playing for a certain amount of time. Everything turns into lessons." Jazman Jackson, soft ball player
"Challenges are what makes life interesting and overcoming them is what makes life meaningful." Joshua Marine
"It’s really not failure unless you stop trying." T.S. Elliot
"Learn to be thankful for what you already have, while you pursue what excites you." Jim Rohn
"If you are motivated enough to put the work in, you can achieve anything in life you set your mind to." Magic Johnson
"When you feel like throwing in the towel, ask yourself 'Am I where I want to be yet?' If the answer is no, then keep pushing forward." Camile Brown Weightlifter
Find our on social media.
For suggestions: website: www.fuertefitness.com mail us at: fuertefitness@gmail.com
Facebook: www.facebook.com/fuertefitness
Instagram: @fuertefitness and @funkiecoldmedina