Listen to a great conversation amongst trainer friends. Manny “The Ak-47” Dunham is Seattles professional boxer. Specializing in metabolic training and outdoor bootcamps in the Fremont area. And follow him @knockemoutfitness https://www.instagram.com/knockemoutfitness/
https://www.knockoutseattle.com also coaches at titleboxing.com and classes at seattle central college.
Let us know if you have any questions. @fuertefitness