Being Fuerte. It’s Time to Speak!

Interview with Fitness Professional Laura Shdo better known as 'Lo'!

March 27, 2021 Adriana Medina Cagan, Lo Shdo-Seattle Fitness Professional Season 1 Episode 14
Being Fuerte. It’s Time to Speak!
Interview with Fitness Professional Laura Shdo better known as 'Lo'!
Show Notes

You may know her as Laura or as Lo Shdo. But this firecracker tells us about playing soccer since she could walk, dancing ballet, and finding her passion for programing technical drills for the normal people out there! She exercises both sides of her brain with her love in training and creating artwork with her paintings!
She is more then her body.  Listen  to her story. She's introspective,  a great listener and willing to learn. She loves working out and food as much as I do! Lo Shdo Fitness can be found on instagram
@shdofitness and her other creative artistic side is at @shdos_art
Her website is
https://www.shdofitness.com