Being Fuerte. It’s Time to Speak!
“Fuerte” means ‘strong’ in Spanish. This is a platform to talk about different topics and issues that affect our health and fitness. We will discuss upbringing, culture, beliefs, motivation, & specifics on working out. As well as, What gets in your way? I've devoted over these 20 yrs of developing my physical fitness and helping others to so do by integrating ‘self care’ into all aspects of life. We are going to exercise everything but the body that has to do with Health and Fitness! We are going to explore and share experiences of strength in our lives and how we applied that physical strength in the mental game of life. Develop a strong mindset so we don't have to be afraid of those hard things and push the excuses that get in our way. website: www.fuertefitness.com mail us at: fuertefitness@gmail.com or follow us on Facebook: www.facebook.com/fuertefitnessInstagram: @fuertefitness and @funkiecoldmedina
Being Fuerte. It’s Time to Speak!
Doc Wilson, Creator and Founder of Peace Peloton
I did his 80 mile bike ride In August of this year, and loved how he create this as part his business! He has more rides coming up. Especially just getting people stared on a ride his got a 5 mile ride coming up this Saturday.. Fresh Air and let keep biking during the winer.
Getting people to move is in line with mine and I wanted to know more about it so that I can get more people involved! Join him this Saturday for his ride, it's only 5 mile ride with a Salsa live band, El Abogado de la Salsa at PCC, in Columbia City, salsa, beer and wine..you'll love it.