A deep dive into Jimmy's latest essay on driving real and authentic change in our life's https://modern-evolution.com/2022/03/22/how-to-drive-real-and-authentic-change-in-your-life/

In this episode we discuss David's latest essay "A Roadmap for Life"

The importance of Habits, how to create them, how to eliminate them and how to use them in order to aid your personal growth.

In this podcast we share a short introduction of Dave Perez's journey, from modest beginnings between his birth in NYC and upbringing in the island of Puerto Rico, to his more than 30 years of military service. This journey covers a spectrum of...

A glimpse into Jimmy's back story.https://modern-evolution.com/

Happiness as we define it seems to change over the years.  As we near our prime of our lives we dig into what it means to us to be happy. We explore some of the things that  brings happiness to our lives. 

Being transparent about dealing with our demons resulting in anger, sadness and then some. Its ok to have these feelings. Here we dig into how we deal with these demons.

Growing up our brains are automatically conditioned by our environment.  At some point during adulthood, we begin to realize the importance of purposely and intentionally reconditioning our minds. This episode offers real world examples on...

Sometimes we assume we know what our values are, in this episode Jimmy goes into depth of what his personal values are