Root Cause Revolution Podcast

E: 224 Ask Audrey: Einkorn and Gluten, Zyto Scan, Intuitive Eating

Audrey Christie, MSN, RN Season 6 Episode 224

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0:00 | 11:01

Got a question? Send Audrey a Text and she will answer in an episode.

It's Ask Audrey! Feel free to submit your questions here: https://audreychristie.com/question 

In today's episode we are answering 3 listener questions:

  1. Is Zyto scan a scam?
  2. Is einkorn sourdough gluten-free? Or okay for a gluten-reduced diet?
  3. What is the difference between Intuitive Eating and Mindful Eating?

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Resources

DOWNLOAD YOUR METABOLIC SCORECARD -->

AudreyChristie.com click "Metabolic Scorecard" button\

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 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.