Root Cause Revolution Podcast

E: 224 Ask Audrey: Einkorn and Gluten, Zyto Scan, Intuitive Eating

Audrey Christie, MSN, RN Season 6 Episode 224

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 11:01

Got a question? Send Audrey a Text and she will answer in an episode.

It's Ask Audrey! Feel free to submit your questions here: https://audreychristie.com/question 

In today's episode we are answering 3 listener questions:

  1. Is Zyto scan a scam?
  2. Is einkorn sourdough gluten-free? Or okay for a gluten-reduced diet?
  3. What is the difference between Intuitive Eating and Mindful Eating?

Support the show

Resources

DOWNLOAD YOUR METABOLIC SCORECARD -->

AudreyChristie.com click "Metabolic Scorecard" button

Root Cause Revolution Group Program—>
https://audreychristie.com/group-program-membership

Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/services

Instagram -->
https://instagram.com/audrey_christie

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.