Root Cause Revolution Podcast

E: 224 Ask Audrey: Einkorn and Gluten, Zyto Scan, Intuitive Eating

June 03, 2022 Audrey Christie, MSN, RN Season 6 Episode 224
Root Cause Revolution Podcast
E: 224 Ask Audrey: Einkorn and Gluten, Zyto Scan, Intuitive Eating
Show Notes

It's Ask Audrey! Feel free to submit your questions here: https://audreychristie.com/question 

In today's episode we are answering 3 listener questions:

  1. Is Zyto scan a scam?
  2. Is einkorn sourdough gluten-free? Or okay for a gluten-reduced diet?
  3. What is the difference between Intuitive Eating and Mindful Eating?
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