Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.
Root Cause Revolution Podcast
Energy Medicine Monday: How do you respond?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Got a question? Send Audrey a Text and she will answer in an episode.
How do you respond in emotional stress -- do you shut down or blow up?
When we address our health, it has far more aspects to it other than what we put on our plates. Our emotional health is crucial, and being mindful of how our emotional health is doing is something we should take account of often.
How do you respond to emotional stress? Join the convo on IG: https://instagram.com/audrey_christie
or
in the Women's Wellness Circle https://fb.com/groups/AudreyChristie
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.