Root Cause Revolution Podcast

How to Get Control of Your Busy Mind

August 14, 2022 Audrey Christie, MSN, RN Season 6 Episode 245
Root Cause Revolution Podcast
How to Get Control of Your Busy Mind
Show Notes

Do you ever have those times when your mind is racing, and you can't seem to catch up? Maybe your schedule is jam-packed, and you haven't had a quiet minute to yourself in what seems like forever, or you tend to worry about every little detail on a daily basis -- either way, your brain is on the go constantly. Sound about right?

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