Root Cause Revolution Podcast

Is intermittent fasting right for you?

August 16, 2022 Audrey Christie, MSN, RN Season 6 Episode 247
Root Cause Revolution Podcast
Is intermittent fasting right for you?
Show Notes

Have you heard of intermittent fasting? I know, it's hard to keep up with all of the different ways of eating that come and go in and out of popularity -- and it's difficult to really know which ones are healthy for you, and which ones you should skip right over entirely. But today, I want to teach you a bit about intermittent fasting so you can determine if it is right for you.

Resources

Explore: -->
AudreyChristie.com

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Support the show