Root Cause Revolution Podcast

7 Herbs and Spices to Speed Up Your Metabolism

August 18, 2022 Audrey Christie, MSN, RN Season 6 Episode 249
Root Cause Revolution Podcast
7 Herbs and Spices to Speed Up Your Metabolism
Show Notes

Who said eating healthy had to be bland and boring? Knowing the right herbs and spices to add to your cooking can give it loads of flavor and extra nutrients -- plus they can boost your metabolism. Sounds like a win-win to me. Tune in for some of the best herbs and spices to start working into your recipes.

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