Root Cause Revolution Podcast

Ask Audrey: Sleeping on the Full Moon + Food Elimination

August 26, 2022 Audrey Christie, MSN, RN Season 6 Episode 254
Root Cause Revolution Podcast
Ask Audrey: Sleeping on the Full Moon + Food Elimination
Show Notes

In this week's Ask Audrey episode - we have 2 listener questions. The first: 

I need sleep solutions during the full moon cycle. It’s now pretty much the only time I cannot stay asleep, plus super crrrrazy dreams.

Question 2:

How long do we eliminate a food before we see changes? And when do we start re-introducing?

Resources

Questions for a show?
https://audreychristie.com/question

Explore: -->
 AudreyChristie.com

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership 

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023 

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Minerals and Metals Test -->
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test-->
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 

Acute Appointment-->
https://p.bttr.to/2ZQQxUh 


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