Root Cause Revolution Podcast

Ask Audrey: Sleep Help When You're Doing Everything Right

October 21, 2022 Audrey Christie, MSN, RN Season 6 Episode 274
Root Cause Revolution Podcast
Ask Audrey: Sleep Help When You're Doing Everything Right
Show Notes

Sleep may be the most frustrating thing we deal with - or well sleeplessness or insomnia or not having a restful sleep for sure is the most frustrating. Secondary only to pain, would you agree? Today we are answering a listener's question about getting a restful night of sleep. This listener isn't able to catch all her Zzzzzz's and is doing it all right! Tune in to find out what steps to take to help with your sleep too!

Resources
 
BLISSOMA 30% off trial packs with Code ROOTCAUSE
https://blissoma.com/shop-blissoma/by-product-type/travel-trial/

Work with Audrey-->
 https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
 https://audreychristie.com/membership 

Energy and Drainage Class—>
 https://autoimmunerev.kartra.com/page/qJ023 

Practitioner Grade Supplements-->
 https://audreychristie.com/fullscript

Questions for a show?
 https://audreychristie.com/question

Minerals and Metals Test
 https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test
 https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde 

Acute Appointment
 https://p.bttr.to/2ZQQxUh 

Fall Detox Info + Waitlist
 https://audreychristie.com/falldetox/ 

Organic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14

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