Root Cause Revolution Podcast

E: 143 How to Lower Inflammation without changing Food and Supplements

Audrey Christie, MSN, RN Season 5 Episode 143

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 16:41

Got a question? Send Audrey a Text and she will answer in an episode.

Hey friends, we are back with season 5 of the Autoimmune Revolution podcast - it has always been my dream to be able to reach as many people as possible and to help empower you to understand the options available to you - so thank you for all of the emails and questions and love over the last 4 seasons. I am excited to be here with you for season 5 and beyond!

In today’s episode, we are going against the New Year grain and talking about clinically proven ways to lower your inflammation, so how to lower your inflammation without changing your food or supplements.

Show notes, links, transcripts: https://audreychristie.com/143

Support the show

Resources

Root Cause Revolution Group Program—>
https://audreychristie.com/group-program-membership

Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/services

Instagram -->
https://instagram.com/audrey_christie

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.