Root Cause Revolution Podcast
Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com
This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.
Root Cause Revolution Podcast
BONUS: USDA Dietary Recommendations + New Study
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Got a question? Send Audrey a Text and she will answer in an episode.
This is a special bonus episode, just for YOU!
Here's what we are talking about:
- New USDA Dietary Guidelines
- What the USDA Guidelines mean for you
- Why they were selected
- What were their choices and who chose the new guidelines?
And then, we are also talking about the largest nutrition study to date and what It says about the best and worst foods to eat. Over 49,000 people were studied and there is 1 category to avoid for the best health and if you don't then you are raising your chances of morbidity and mortality.
Resources Mentioned in this episode:
- Facebook Support Group: https://audreychristie.com/facebook
- Study for your review: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2723626
- Complimentary Case Review: https://p.bttr.to/2QgbcKp
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.