This is a special bonus episode, just for YOU!
Here's what we are talking about:
And then, we are also talking about the largest nutrition study to date and what It says about the best and worst foods to eat. Over 49,000 people were studied and there is 1 category to avoid for the best health and if you don't then you are raising your chances of morbidity and mortality.
Resources Mentioned in this episode:
This is a special bonus episode, just for YOU!
Here's what we are talking about:
And then, we are also talking about the largest nutrition study to date and what It says about the best and worst foods to eat. Over 49,000 people were studied and there is 1 category to avoid for the best health and if you don't then you are raising your chances of morbidity and mortality.
Resources Mentioned in this episode: