Root Cause Revolution Podcast

E: 183 Natural Remedies for Cold and Flu Season

Audrey Christie, MSN, RN Season 5 Episode 183

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0:00 | 16:09

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Today we are talking about natural remedies for cold and flu season. Essentially...what to do if you are sick. Sick with a cold, or flu, or virus.

We are talking prevention because an ounce of prevention is worth a pound cure. And of course all things natural remedies and comfort measures too.

Show Notes + Resources: https://audreychristie.com/183

 

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 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.