Root Cause Revolution Podcast

E: 183 Natural Remedies for Cold and Flu Season

Audrey Christie, MSN, RN Season 5 Episode 183

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0:00 | 16:09

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Today we are talking about natural remedies for cold and flu season. Essentially...what to do if you are sick. Sick with a cold, or flu, or virus.

We are talking prevention because an ounce of prevention is worth a pound cure. And of course all things natural remedies and comfort measures too.

Show Notes + Resources: https://audreychristie.com/183

 

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 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.