Root Cause Revolution Podcast

E: 186 Quick + Healthy Breakfasts

November 10, 2021 Audrey Christie, MSN, RN Season 5 Episode 186
Root Cause Revolution Podcast
E: 186 Quick + Healthy Breakfasts
Show Notes

Quick and healthy breakfasts. Everyone always wants to know what is the best thing to have for breakfast. I usually have a smoothie of some kind - but on Instagram recently a connection sent me a DM and said they had PTSD from doing so many weight loss smoothies. So because of that conversation - we are here today with quick and healthy (NOT smoothie) options.


Resources/Show Notes + Recipes download here: https://audreychristie.com/186