Root Cause Revolution Podcast

E: 311 How to Navigate the Sugary Season

Dr. Audrey Christie, ND, MSN, RN Season 8 Episode 311

Got a question? Send Audrey a Text and she will answer in an episode.

Today officially starts sugar season! The time of year where over-indulgence is abound. Tune in today to learn a simple 3 step systems and lots of other steps to help navigate the nutritional part of Halloween thru Valentines.

Support the show

Resources

Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/services

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Instagram -->
https://instagram.com/audrey_christie

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.