Dharma Glimpses with Judy Lief
DHARMA GLIMPSES is an introduction to The Profound Treasury teachings of Chögyam Trungpa Rinpoche, taught by Judy Lief. In these short, accessible talks, Judy invites listeners to explore the subtleties and delights of the Buddhist path of meditation and insight. She introduces listeners to some of the key ways that mark Chögyam Trungpa Rinpoche's unique and brilliant exposition of the dharma in the context of contemporary Western society.
Episodes
222 episodes
Episode 119: Enlightened Genes 3
[This episode originally aired on May 2, 2023] Today we are exploring four traditional methods or practices we can use to awaken our enlightened genes • the first method is cultivating loving kindness, or maitri, which is a ke...
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7:01
Episode 118: Enlightened Genes 2
[This episode originally aired on April 25, 2023] In this episode we will be looking at the obstacles we might encounter in trying to awaken our enlightened genes, as well as situations that support their awakening • Trungpa Rinpoc...
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7:16
Episode 117: Enlightened Genes 1
[This episode originally aired on April 18, 2023] Buddhists are always talking about awakening, but what does that actually mean? • Trungpa Rinpoche taught that what is being awakened are our "enlightened genes" — a term whic...
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8:14
Episode 116: A Greater World
[This episode originally aired on April 11, 2023] An important transition point on the Buddhist path occurs between the foundational stage, where we focus on our own development, and the mahayana tradition, where the focus is directed tow...
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8:18
Episode 115: Curveballs
[This episode originally aired on April 4, 2023] Meditation practice doesn’t happen in a vacuum; it happens in the context of our life, and our life situations can vary tremendously • in extreme situations it can be easy to l...
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6:46
Episode 114: The Odd Couple: Joy and Doubt
[This episode originally aired on March 28, 2023] Buddhism’s emphasis on facing the reality of suffering could lead to the perception that the Buddhist path is only focused on what's wrong; but the Buddha also taught how to free ourselve...
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7:18
Episode 113: Comfort Isn’t Everything
[This episode originally aired on March 21, 2023] The teachings of the Buddha are often divided into three components: intelligence or discriminating awareness; discipline; and meditation • there can be so much emphasis on sit...
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7:11
Episode 112: Vigilance
[This episode originally aired on March 14, 2023] The great teacher Shantideva emphasized the importance of vigilance, of protecting our minds • at the same time, tremendous emphasis is placed on maintaining an open, welcoming...
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6:44
Episode 111: Don’t Know Mind
[This episode originally aired on March 7, 2023] It may seem odd to talk about the benefits of “don't know mind” in a tradition that places such value on learning and on study, and the harm that comes from lack of knowledge, lack of awar...
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7:27
Episode 110: Essential Reminders
[This episode originally aired on February 28, 2023] The Buddhist path includes many methods for reminding us to wake up — from our blurriness, our sleepiness, and the busyness and distractedness of life • it's easy to get los...
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8:24
Episode 109: Acknowledging Harm
[This episode originally aired on February 21, 2023] Is there a way to make a sane relationship with our bad deeds and our regrets? • it's not easy to face up to all that we've done; it's not easy to find a way between wallow...
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7:36
Episode 108: Heart of Hearts
[This episode originally aired on February 14, 2023] Images of the Buddha sitting in meditation posture give the impression that the buddhist path is quiescent and still; but actually it's a very dynamic, ever-evolving, and important jour...
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6:46
Episode 107: The Five Elements
[This episode originally aired on February 7, 2023] Early Buddhist meditators spent quite a lot of time alone in retreat in remote, rugged areas • as a result, they were very much in tune with the the five basic elements of ea...
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7:42
Episode 106: Puzzles and Glimpses
[This episode originally aired on January 31, 2023] A common idea about the spiritual path is that it is punctuated by gigantic breakthroughs, by big revelations • but many deep and important insights don't come in that way; t...
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7:21
Episode 105: Natural Wisdom
[This episode originally aired on January 24, 2023] Through infusing mindfulness and awareness into our everyday actions, we can invoke or evoke a magical quality to existence, a natural wisdom which is known as “drala” • the...
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7:00
Episode 104: Speech
[This episode originally aired on January 17, 2023] A large part of our reality involves talking, or working with our speech; it is one of the main ways we connect with our world • but our speech can also get us into a lot of...
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8:21
Episode 103: Remain Like a Log
[This episode originally aired on January 10, 2023] The image of remaining like a log comes up in a number of different traditional Buddhist texts • think of a log rotting slowly in an ancient forest — it just lies there placi...
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6:50
Episode 102: Transmission
[This episode originally aired on January 3, 2023] In exploring the idea of transmission, we're looking into how the teachings are passed on, how the teachings are taught, and how the student can access the teachings • but wha...
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7:26
Episode 101: Three Short Practices
[This episode originally aired on December 27, 2022] I'd like to introduce three simple short meditation practices that help us tune in to the rich and ongoing process of exchange that marks our lives altogether • we're...
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8:23
Episode 100: The Row, Row, Row Your Boat Sutra
[This episode originally aired on December 20, 2022] One of my favorite nursery rhymes contains quite a bit of wisdom: “Row row, row, row your boat gently down the stream; merrily, merrily, merrily, life is but a dream” •&nb...
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6:43
Episode 99: The Painful Dance of Hope and Fear
[This episode originally aired on December 13, 2022] We tend to think of hope and fear as opposites, but they are intimately entangled with one another • they are both based on our desires and our hopes, our expectations of wh...
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7:22
Episode 98: Lighten Up
[This episode originally aired on December 6, 2022] Trungpa Rinpoche often spoke about the importance of a sense of humor on the spiritual path, but what did he really mean by it? • he was obviously not referring to telling jokes or...
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8:03
Episode 97: Continual Movement, Continual Growth
[This episode originally aired on November 29, 2022] Many people associate the practices of Buddhism with stillness; but actually the path of dharma is one of continual movement and growth • it's an organic process, one ...
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7:21