
Ready? Break!
A Compelled Fitness production. Talking about fitness, friends, business, fun, and Wichita!
Podcasting since 2020 • 17 episodes
Ready? Break!
Latest Episodes
Season 2, Episode 7 - Laura Trujillo
We sat down to chat with one of Compelled's newest coaches, Laura. We talk about moving from Texas to Kansas and how CrossFit helped her find new Kansas friends.We also take a deeper dive into Laura's background and learn a little more ...
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Season 2
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Episode 7
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59:54

Season 2, Episode 6 - Mental Health and how it relates to Fitness
Today we chatted with Erin Delmar, LMFT about mental health and how fitness can help with the symptoms of anxiety and depression.If you struggle with any of the above please reach out for help. You can contact Erin via us here at Ready?...
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Season 2
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Episode 6
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1:08:21

Season 2, Episode 5 - Tyler Joe talks about the Open, coaching, and his love of all things CrossFit!
Don't forget to check out our website for all of Compelled Fitness's current membership options. Also, THE OPEN IS COMING! Sign up today and plan to join us for Friday Night lights for three Friday's in a row beginning Febru...
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Season 2
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Episode 5
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1:01:22

Season 2, Episode 4 - Becky, Allen and Ryan talk about the past, the Open, and some growth!
Check out all of our current membership options and pricing at www.compelled-fitness.comYour first workout with us is always free. Come see us today!
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Season 2
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Episode 4
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57:53

Season 2, Episode 3 - John Pride and all things Nutrition!
John Pride came to Compelled familiar with fitness and dedicated to his goals.He asked Compelled Nutrition for help dialing in his eating in 2018. Today, Becky and Bubbles get to chat with him about his experience with that over the yea...
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Season 2
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Episode 3
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39:29
