Ready? Break!
A Compelled Fitness production. Talking about fitness, friends, business, fun, and Wichita!
Ready? Break!
Episode 5 - CrossFit Kids/Teens with Mel, Colin and Carson.
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BAR 54 Fitness, LLC
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Season 1
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Episode 5
In this short episode I sit down with Colin, Carson and Coach Mel as we talk about the CrossFit Kids and the Teens Strength and Conditioning programs with two of the originals and the coach who spearheaded it all!