Ready? Break!

Episode 8 - Jake Masterson

BAR 54 Fitness, LLC Season 1 Episode 8

A fun and entertaining chat with Jake.  This guy has seen one of the biggest transformations of everyone that has come through the door at Compelled.  It didn't happen by accident.  He put in the work and still does.

Get to know him a little more as we discuss food, some fitness, some work, and other life things.

Morning Chalk Up article featuring Jake:

https://morningchalkup.com/2020/10/05/the-80-percent-approach-helps-jake-masterson-lose-100-pounds-during-the-pandemic/?fbclid=IwAR0E5txOhQatqeCLZ5OctXWBdEBl73dN0YQWxJOBH5VT-Qcmzf4wRygSv30