FRANK N F.O.E
Frank N F.O.E was created to empower and share experiences with the world on any topic. It stared as a blog and now is moving into a weekly podcast. We hope that you enjoy the different series and episodes.
FRANK N F.O.E
Speaking Your Truth - Ep 9 - Triggers
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Rian
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Season 1
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Episode 9
This episode is about identifying your emotional triggers and working to heal them - to dive into the origin and decide if they are serving you.
Bringing your subconscious responses to emotionally triggering events and working with them in your conscious state to unpack why you are triggered.