Episode 10: How Much Sex Should a Happy Couple Have?

Do you ever wonder if you and your partner are having enough sex? If so, this episode is for you. Dr. Meghna Mahambrey shares common questions and concerns she hears from clients about their sex lives, then offers valuable insight and concrete advice for listeners experiencing similar struggles. This season, Meghna is joined by her husband, Andy Kuss, who shares a male perspective along with anecdotes from their marriage.

Topics we explore in this episode:

• Mismatched sex drives is a common problem among couples, but it's not always the men with the higher libido
• Confusion around the "right" amount of sex can create unhealthy expectations and conflict
• Research shows that more isn't always better, but rather compatibility between partners in the quality and quantity of sex you're having
• Honest, introspective conversations can demystify what brings pleasure to each partner and help enhance your sex life

Dr. Meghna Mahambrey is the founder of SPARK Relationship + Sexual Wellness, an educational platform with a mission to help singles, couples, and polyamorous partners build happy, healthy love lives. To learn more about SPARK, watch Meghna's TED talk, follow us on Instagram and Facebook , or check out our blog and YouTube channel.

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