Unconditionally Worthy Podcast
Unconditionally Worthy Podcast
Latest Episodes
Ep #100 My Journey to Love
I deeply believed that I was unlovable for years and the biggest challenge I had on my journey to embracing my unconditional self-worth was believing that I’m lovable and letting go of the belief that I needed a partner to prove that I was wort...
Ep #99 Lessons from the Waiting Room
Have you ever been left waiting for what you wanted? Maybe it was waiting for a promotion, waiting for love, waiting for a baby. I think we all go through waiting periods in our lives and if you’re anything like me, it can be hard to wait. ...
Ep #98 It's Been a Hard Year, Here's How I'm Coping
This has been a hard year for me. Not all bad by any measure but definitely hard. I started the year out with big goals and plans for my business and met very few of them. My themes for this year were fun and ease and, i...
Ep #97 This is How You Release Pefectionism with Dr. Rebecca Hubbard
So many of us struggle with perfectionism. Women in particular are socialized to believe that being perfect makes us worthy. If you’re anything like me, you’ve spent years trying to be perfect in all the ways you could think of (academically, p...
Ep #96 Healing Intergenerational Trauma with Dr. Mariel Buqué
Intergenerational trauma is something that impacts most of us whether we know it or not. The trauma that our mothers experienced when we were in their wombs impacts us, the trauma that their mothers experienced impacted them and on and on and o...