EP 81: Lessons From a Year of Motherhood Artwork

Unconditionally Worthy Podcast

The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, and using self-worth as a foundation for living courageously. Do you struggle with imposter syndrome or finding compassion for yourself? Is it difficult for you to recognize your unconditional self-worth? Are you feeling stuck, anxious, discontent, or overworked in your life? Tune in to hear honest stories from Dr. Adia and her guest experts about their experiences with low self-worth, as well as personal and professional recommendations for learning to connect to your unconditional self-worth with powerful practices you can implement in your life right now. You are not alone in your struggles. You have the power to live a life of worthiness and freedom! Are you ready to start your journey?

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Unconditionally Worthy Podcast

EP 81: Lessons From a Year of Motherhood

May 09, 2023 • Dr. Adia Gooden • Season 5 • Episode 81

My daughter, Amani Joy, is turning one year old in just a few days! To celebrate this milestone, I wanted to reflect on my experience as a new mother and what I’ve been learning over the past 12 months. In this solo episode of The Unconditionally Worthy Podcast, I share with you the most impactful lessons I’ve learned during my first year of motherhood.

IN THIS EPISODE, I SHARE…

The 4 biggest lessons I’ve learned in my first year of motherhood.
My experience as a parent of a child with sickle cell.
What I’m working on to be a better mom.
and more!

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To connect further with me:

Visit my website: https://www.dradiagooden.com
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Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b

Watch the full interview on YouTube: https://youtu.be/AI9qxu85L9w
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/81

This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.