EP 83: Navigating the Challenges & Opportunities of Midlife with Julie Artis Artwork

Unconditionally Worthy Podcast

The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, and using self-worth as a foundation for living courageously. Do you struggle with imposter syndrome or finding compassion for yourself? Is it difficult for you to recognize your unconditional self-worth? Are you feeling stuck, anxious, discontent, or overworked in your life? Tune in to hear honest stories from Dr. Adia and her guest experts about their experiences with low self-worth, as well as personal and professional recommendations for learning to connect to your unconditional self-worth with powerful practices you can implement in your life right now. You are not alone in your struggles. You have the power to live a life of worthiness and freedom! Are you ready to start your journey?

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Unconditionally Worthy Podcast

EP 83: Navigating the Challenges & Opportunities of Midlife with Julie Artis

May 23, 2023 • Dr. Adia Gooden • Season 5 • Episode 83

Are you currently navigating midlife or curious about what midlife will be like for you? Let me first tell you, it’s not full of crises! Midlife is actually a beautiful, transformative time that can enable you to live a life full of curiosity, passion, wisdom, and above all, FUN. In this episode of The Unconditionally Worthy Podcast, I welcome Julie Artis, PhD, a Leadership and Career Coach for women and published expert on women’s work and women’s midlife transitions. Listen in as Julie and I shine light on the challenges and opportunities that come up during midlife and how we can navigate them with a strong sense of self-worth and openness to change.

IN THIS EPISODE, WE TALK ABOUT…

Julie’s self-worth journey: Climbing the academic ladder, relying on external recognition, & feeling discomfort in leadership.
How divorce impacted Julie’s identity and shifted her perspective in midlife.
Challenges and opportunities you have in midlife.
How to start making changes in midlife and confidently own your age.
and more!

Resources Mentioned:
Enroll in the Date Yourself Course - 4 Weeks to a Healthy Relationship With You: www.unconditionallyworthy.com/dateyourself
Read “The Midlife Unraveling” by Brene Brown: https://brenebrown.com/articles/2018/05/24/the-midlife-unraveling
Listen to Glennon Doyle’s We Can Do Hard Things Podcast: http://wecandohardthingspodcast.com

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To connect further with Julie Artis:

Visit her website: http://julieartiscoaching.com
Email her: julie@julieartiscoaching.com
Listen to her podcast, Her Leading Story: https://apple.co/3NvSpZB
Follow her on Instagram: https://www.instagram.com/drjulieartis/
Connect with her on Facebook: https://www.facebook.com/julieartiscoaching
Connect with her on LinkedIn: https://www.linkedin.com/in/julieartiscoaching

To connect further with me:

Visit my website: https://www.dradiagooden.com
Connect with me on Facebook: https://www.facebook.com/dradiagooden
Follow me on Instagram: https://www.instagram.com/dradiagooden
Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b

Watch the full interview on YouTube: https://youtu.be/3TbViEIHjLI
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/83

This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com.