
MegScanLift Podcast
STRENGTH. This podcast is all about all things strength and powerlifting for women.
MegScanLift Podcast
Dear Diary, I am cutting weight.
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Meghan Scanlon
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Season 1
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Episode 4
This is a day by day "diary" of my weight cut for the Arnold and my mindset going into the meet!
Included is my talks about my weight each day, water & salt manipulation, food I ate, if you should cut weight, my attempts, and the process of the water load/cut.
Coaching: www.megscanlift.com
IG: @megscanlift
Email: lift@megscanlift.com