It's the season finale! The ladies close out season 9 with a conversation about ethical living. Listen as they discuss morality, personality ethics and sustainability. Thank you for listening! Please follow, rate and review our podc...

This week, the girls discuss recent current events and what's happening in pop culture. Thank you for listening! Please follow, rate and review our podcast. And follow us on Instagram: @thepourdecisions.podcastC...

The ladies are back this week to reflect on things that they have recently moved the needle on. Like most of their convos, this one takes a hilarious turn so get ready!Thank you for listening! Please follow, rate and review our podcast.&...

On this week's episode, the ladies learn about the various types of impostor syndrome, based on the work of Dr. Valerie Young, and then discuss strategies to overcome it. Thank you for listening! Please follow, rate and review our p...

On this week's episode, the ladies keep it light by having a conversation about self-care in their thirties. Thank you for listening! Please follow, rate and review our podcast. And follow us on Instagram: @thepourdecis...

This week, the ladies go deep and have a vulnerable conversation about faith, religion and God. The atmosphere is judgment-free and open, which makes for a supportive and reflective episode. Enjoy! Thank you for listening! Please fo...

It's our favorite time of the year: Netflix series binge! On this week's episode, the ladies discuss the pod episodes of Love Is Blind Season 8. Spoiler alert if you have not watched and plan to do so! Otherwise, enjoy their hilarious commentar...

On this week's episode, the ladies get the privilege to have an incredibly honest conversation with the current chair of the North Carolina Democratic Party, Anderson Clayton! They discuss the 2024 election, its aftermath, where the Democratic ...

In the spirit of Valentine's Day, this week's episode is about relationships! The ladies are back together to discuss cultural trends in marriage, and the pros and cons of modern vs traditional marriage.Thank you for listening! Please fo...

It's been a minute, but the girls on back on the mic for a brand new season! In this season premier episode, Linsday, Asha and Marcy reflect on the highs and lows of 2024 and explain their extended hiatus. Thank you for l...

It's the season finale of season 8! This week, the girls test how well they know each other with a game and then discuss how your close girlfriends are your true soulmates.Thank you for listening! Please follow, rate and review our podc...

Happy Halloween! The girls get into spooky season by unpacking the peculiar case of Betty Neumar AKA the "Black Widow Granny". This is a wild story you won't want to miss!Thank you for listening! Please follow, rate and review our podca...

The girls kick off this week's episode with a Sweet and Sour segment, then share some of their favorite products, stores (spoiler: Target!) and services.Thank you for listening! Please follow, rate and review our podcast. A...

The girls are back this week discussing the art of flirting! Listen as they discuss their preferred style of flirting and how to keep the spark alive while in a long-term relationship.Thank you for listening! Please follow, rate and rev...

The girls are back this week and are keeping it light with a "sweet" segment and then discuss pop culture.Thank you for listening! Please follow, rate and review our podcast. And follow us on Instagram: @thepourdecisions.po...

This week is story time, but the content is not warm and fuzzy. Listen as Asha describes a traumatic event at work and later, Lindsay talks about being scammed. Trigger warning: this episode discusses suicide.Thank you for listening! Pl...

The girls are back from a week off for a Netflix review! Listen as they unpack The Ultimatum with a very special guest, Bryce! You won't want to miss their hilarious hot takes!Thank you for listening! Please follow, rate and review our ...

This week is still about relationships! Listen as Lindsay reflects on her first year of marriage and what's she learned thus far. Jay Shetty video: https://www.youtube.com/watch?v=b3...

Happy Labor Day! On this week's episode, the girls do a self-appraisal of themselves in past relationships, then Marcy spills the tea on her dating life.Thank you for listening! Please follow, rate and review our podcast. A...

It's been a minute! The girls are back after a well-needed break that was jam-packed with music, travel, life events and fun! Listen as they recap some of the highlights of their extended summer break and discuss what's to come for the rest of ...

It's the season finale! The girls conclude season 7 with a food-related question of the day, then they discuss several topics in pop culture. Thank you for listening! Please follow, rate and review our podcast. And fol...

On this episode, the girls discuss a curious TikTok trend, then discover every day inventions that were created by women. Later, they brainstorm things they would invent to improve the lives of women. Thank you for listening! Pleas...

Marcy is turning 30 this week! On this episode, the girls discuss Marcy's dirty 30 plans and they reflect on what their 20's taught them. Thank you for listening! Please follow, rate and review our podcast. And follow ...

This week, the group is joined by Asha's friend, Bryce, for a fun and interesting conservation about cheating, attachment styles and lessons in dating and friendship. This is an episode you don't want to miss!Take the quiz:

The girls keep it light this week by playing a reduced version of "We're Not Really Strangers". Enjoy the insights, tangents and laughs!Thank you for listening! Please follow, rate and review our podcast. And follow us on I...