Abwooli Diaries Podcast Podcast Artwork Image

Abwooli Diaries Podcast

Fiona

Exploring wellness and self healing for women over 40. Open and honest conversations that look at alternate health therapies, mental, physical and spiritual health.

Recent Episodes

Educating ourselves on the menopauseNovember 17, 2021 Episode artwork Becoming an Empowered EmpathNovember 03, 2021 Episode artwork Emotional Freedom TechniqueOctober 20, 2021 Episode artwork Understanding the impact of toxins with Izzy KirkbyOctober 06, 2021 Episode artwork Understanding Feng ShuiSeptember 22, 2021 Episode artwork Understanding our electric body's with Eileen Day McKusick September 08, 2021 Episode artwork A conversation about mental health in African families September 08, 2021 Episode artwork A conversation about infertility with Naava CarmanJuly 07, 2021 Episode artwork End of Season 1July 07, 2021 Episode artwork Exploring Family Constellation with Nikki McKayJune 30, 2021 Episode artwork A conversation about nutrition for women over 40 with Louise CarrJune 23, 2021 Episode artwork Exploring mindfulness and meditation with Karina GrantJune 16, 2021 Episode artwork Bonus episode - Review of Financial Joy Academy with my accountability partnerJune 10, 2021 Episode artwork Understanding the importance of pelvic floor exercises with Elaine MillerJune 09, 2021 Episode artwork A conversation about the perimenopause with Jenn Salib HuberJune 02, 2021 Episode artwork A conversation about Life Alignment with Cherry TyfieldMay 26, 2021 Episode artwork A conversation about midlife with Kay NewtonMay 19, 2021 Episode artwork A conversation about menopause at work with Pat DuckworthMay 12, 2021 Episode artwork Discussing the menopause with Vanessa BarnesMay 05, 2021 Episode artwork Exploring the benefits of reflexology for women with Abi Brazil April 28, 2021 Episode artwork A conversation about emotional eating, mindset and exercise with Vicky MidwoodApril 21, 2021 Episode artwork Using Bach Flower Remedies to support emotional health. A conversation with Tessa JordanApril 14, 2021 Episode artwork The Importance of hydration - a conversation with Roddy MacDonaldApril 14, 2021 Episode artwork Trailer - Introducing Abwooli Diaries PodcastJanuary 05, 2021 Episode artwork