.jpg)
Abwooli Diaries Podcast
Fiona
Exploring wellness and self healing for women over 40. Open and honest conversations that look at alternate health therapies, mental, physical and spiritual health.
Episodes
Exploring my Abwooli DiariesMarch 09, 2022
.jpg)
Understanding fasting and its benefitsFebruary 16, 2022
Uganda - our past and creating a space for healing.February 02, 2022
Do you struggle with sleep?January 12, 2022
.jpg)
Exploring Ayurveda December 29, 2021
Have you heard of the Metamorphic Technique?December 15, 2021
Talking mindset with the Heart Guy Adam ShawDecember 01, 2021
Educating ourselves on the menopauseNovember 17, 2021
Becoming an Empowered EmpathNovember 03, 2021
Emotional Freedom TechniqueOctober 20, 2021
Understanding the impact of toxins with Izzy KirkbyOctober 06, 2021
Understanding Feng ShuiSeptember 22, 2021
A conversation about mental health in African families September 08, 2021
Understanding our electric body's with Eileen Day McKusick September 08, 2021
End of Season 1July 07, 2021
A conversation about infertility with Naava CarmanJuly 07, 2021
.jpg)
Exploring Family Constellation with Nikki McKayJune 30, 2021
.jpg)
A conversation about nutrition for women over 40 with Louise CarrJune 23, 2021
.jpg)
Exploring mindfulness and meditation with Karina GrantJune 16, 2021
.jpg)
Bonus episode - Review of Financial Joy Academy with my accountability partnerJune 10, 2021
Understanding the importance of pelvic floor exercises with Elaine MillerJune 09, 2021
.jpg)
A conversation about the perimenopause with Jenn Salib HuberJune 02, 2021
.jpg)
A conversation about Life Alignment with Cherry TyfieldMay 26, 2021
.jpg)
A conversation about midlife with Kay NewtonMay 19, 2021
.jpg)
A conversation about menopause at work with Pat DuckworthMay 12, 2021
.jpg)