For many people, midlife is a time when roles, relationships and lifestyles are changing. Those with children may become empty nesters and for some individuals, it is a time for reflection.
In this episode, Kay talks about her own experience of midlife and how we can choose to embrace this.
Kay is an award-winning International Speaker, enthusiastic author and Midlife Strategist, whose clients love her straight-talking and no-nonsense practical holistic help in dealing with life at 50+.
Originally from Leeds, Yorkshire, the UK in her early 20’s she jumped on board a private yacht leaving Hull marina for sunnier shores in Spain. She refused to swim back.
In 2015 after a 30-year dream life on the island of Mallorca, Kay and her husband decided than rather having an empty nest they preferred 'no nest.’ Leaving their two grown boys to fend for themselves. Decluttering and downsizing their lifestyle to a two-roomed, tin roof house near to a pristine beach in Zanzibar.
Kay now lives a simple life by the beach in Mallorca.
Kay’s books include:
Kay is also a co-author of the six Kindle books in the ‘Quick Fix For’ series, and a contributing author to ‘Hot Women Rock’ and ‘A Journey of Riches’.
Connect with Kay