There is increasing evidence that there are known environmental toxins in our food, water, household products, furnishings, and building materials.
We breathe them in, ingest them and absorb them through our skin. This is worrying and I feel it is important to educate ourselves and make informed decisions about what we put into our bodies and have in our environments.
In this episode, my guest Izzy Kirby and I delve into this subject a bit more.
Background
Izzy has trained in naturopathy, nutritional therapy, iridology and specialises in herbal medicine. She has studied a range of healing traditions and synthesises Ayurvedic, alchemical and astrological concepts into her practice.
Her approach combines science and biochemistry with an understanding of traditional naturopathic techniques to achieve optimum health and wellbeing through herbal medicine, nutritional and lifestyle changes.
She is passionate about empowering people to take their health into their own hands and promoting the knowledge of the wise woman tradition so that herbal medicine is accessible to all for healing.
Izzy also works with private clients, charities and businesses to teach people about how they can feel better using natural medicine.
Resources mentioned in the podcast:
Environmental Working Group
Dirty Dozen - Environmental Working Group's guide to pesticides in produce
Pesticide Action Network UK - Dirty dozen and clean fifteen
Recommended reading:
Dr. Wolverton - How To Grow Fresh Air
Randall Fitzgerald - Hundred-Year Lie: How to Protect Yourself from the Chemicals That are Destroying Your Health.
Connect with Izzy
Website
Instagram
Facebook
Disclaimer: The views and opinions expressed by guests of Abwooli Diaries Podcast are their own and do not necessarily reflect the views or position of the host. Abwooli Diaries Podcast does not offer medical advice and is intended for educational and reference purposes only. We would always advise you to seek help from a Doctor or other relevant professional.