The Burnout Show
What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an honest and no BS discussion about how we as humans get ourselves to the point of burnout and how we can better take care of ourselves so we can breakup with burnout for good.
Podcasting since 2020 • 60 episodes
The Burnout Show
Latest Episodes
#60 - FINAL EPISODE: 10 years ago, Emma Seibold combined her passion for wellness and her business and marketing experience to create Barre Body, which has become one of Australia's favourite workouts.
10 years ago, Emma Seibold combined her passion for wellness and her business and marketing experience to create Barre Body, which has become one of Australia's favourite workouts. When the pandemic hit, Emma and her husband (like many business...
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Season 1
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Episode 60
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37:20
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#59 - Alicia Edge is a sports and performance dietitian who works with elite and professional athletes and everyday active people looking to be their best selves.
Alicia Edge is a sports and performance dietitian who works with elite and professional athletes and everyday active people looking to be their best selves. After Alicia studied nutrition she realised that it's so much more than what you eat an...
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Season 1
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Episode 59
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37:28
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#58 - Vanessa Vanderhoek is a corporate consultant and self-described 'accidental' functional nutritionist. After learning to manage her and her daughter's complex health conditions Vanessa became clear on the role biochemistry plays in overwhelm and stre
Vanessa Vanderhoek is a corporate consultant and self-described 'accidental' functional nutritionist. After learning to manage her and her daughter's complex health conditions, Vanessa clarified the role biochemistry plays in overwhelm and stre...
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Season 1
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Episode 58
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50:09
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#57 - Mollie Eliasof is a psychotherapist and coach from Manhattan, NY, who works with Fortune 50 C-Suite executives and public figures to make their complexities simpler.
Mollie Eliasof is a psychotherapist and coach from Manhattan, NY, who works with Fortune 50 C-Suite executives and public figures to make their complexities simpler. She talks about what self-care looks like for people who work in supporting pr...
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Season 1
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Episode 57
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24:35
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#56 - Sarah Anderson is a multi-passionate visibility and social impact strategist. She shares the benefits of setting up a holistic life that works best for your unique circumstances, plus the lessons learned about managing energy effectively (or not).
Sarah Anderson is a multi-passionate visibility and social impact strategist (and one of Jess' oldest friends!). In a wide-ranging conversation, we spoke about setting up a holistic life that works best for your unique circumstances. Sarah's pa...
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Season 1
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Episode 56
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43:53
