What Sarah Said
This podcast by certified Eating Psychology Coach, Sarah Hackwith, dives into how to overcome many of the most common food and body image challenges. Topics cover healing in this realm, overall wellness, owning our femininity and stepping into our purpose/power.
What Sarah Said
EP. 002: What Are You Afraid Of?
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Sarah Hackwith
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Season 1
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Episode 2
In this episode, we talk about the role fear plays in our lives when we struggle with eating or body image challenges. I’ll be listing several of the most common fears I see when coaching clients within this realm, as well as some perspectives that will hopefully shift the way those fears feel for you. This one’s meaty, y’all – buckle up!