What Sarah Said
This podcast by certified Eating Psychology Coach, Sarah Hackwith, dives into how to overcome many of the most common food and body image challenges. Topics cover healing in this realm, overall wellness, owning our femininity and stepping into our purpose/power.
What Sarah Said
EP. 005: How It Started vs. How It's Going - My journey through orthorexia, overexercising, and body dysmorphia
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Sarah Hackwith
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Season 1
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Episode 5
Sarah shares a glimpse into her personal journey through recovery from an eating disorder, compulsive overexercising, and body dysmorphia. If you've ever struggled with your relationship with food or your body, this episode has tons of valuable tips and insight on moving through those challenges yourself!
Follow Sarah on Instagram @sarahhacks