I sat down with Marieke @marieke.loves.to.draw to talk about her journey through Depression and Anxiety.
We are talking about how life knocked her down when she was at her happiest and how she has found her way back from depression and anxiety into a life that she is grateful to live.
We are exploring the fact that living your purpose can sometimes come at a huge cost and how Marieke used her own experience to write the ‘Het Grote Depri Doe-Boek’ - currently in dutch, english version coming soon - to support those who are going through a difficult time.
Marieke is such a beautiful soul who opens up and shares very vulnerably her own experience of how difficult it can be to see the light at the end of the tunnel but that it’s always worth it.
I really hope that this conversation will inspire you to talk more openly about mental health issues that affect yourself or your loved ones. Only by breaking down the stigma will we be able to really tackle these issues in a more open an honest way.
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Please find more information on Instagram under @soulsunshine.life
May this episode brighten your day and bring some sunshine to your soul ☀️
Thank you for listening.
xx Sylvia
Episode Resources:
Marieke de Goeij: @marieke.loves.to.draw
Website: https://mariekelovestodraw.com/
Book: Marieke de Goeij - Het Grote Depri Doe-Boek
Website Book: depridoeboek.nl
Book: Julia Cameron - the Artist’s Way