I sat down with Liv Kali @livkaliholistictherapy from Show Me The Honey @showmethehoney.co to talk all things Somatic Therapy and Transpersonal Counselling.
In this episode we are talking about Liv's life journey and how she turned around her own trauma to go on and support those in need. We are talking about her work with Somatic Therapy and Transpersonal Counseling and how she is helping people to cultivate safety in their own bodies.
We are exploring the five bodies, the mental, physical, emotional, energetic and spiritual body and the correlation between body, mind and consciousness.
We are discussing how you can start listening to your body. The body is communicating through breath, sound, touch and movement and Liv is giving some great advice for this exploration.
Liv is such a beautiful and kind soul who is dedicated to provide a holistic lens on people’s health to make sure they walk away in a more wholesome way.
I really hope that this conversation will inspire you to start listening to your body to learn to understand it more compassionately. Start by asking yourself: What is my body trying to tell me?
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Please find more information on Instagram under @soulsunshine.life
May this episode brighten your day and bring some sunshine to your soul ☀️
Thank you for listening.
xx Sylvia
Episode Resources:
Liv Kali Instagram: @livkaliholistictherapy
Show Me The Honey: @showmethehoney.co
Liv Kali Website: www.livkali.com