Soul Sunshine
What does it mean to become who we truly are? Soul Sunshine is an intimate podcast hosted by Sylvia Mather - creative producer, interviewer and conscious storyteller - exploring becoming and the stories that shape us. Through honest, emotionally layered conversations, Sylvia sits down with founders, creatives, leaders and seekers who are building, evolving and navigating the complexities of being human. Together they explore the turning points, doubts, awakenings and inner shifts that shape who we become, both personally and in the world. This isn’t about surface success. It’s about evolution. Each episode dives into the human experience behind growth, impact and spiritual expansion and the courage it takes to live the story you’re here to embody. Because becoming is a lifelong unfolding. For more insights & stories follow me on Instagram under @soulsunshine.life
Soul Sunshine
#012_Living Life in Flow with Brock Bowen
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I sat down with Brock Bowen @iambrockyb to talk all things flow.
We are talking about how to live life in flow and to create our own magic.
We are talking about Brock’s life and his journey, how he learned to be in flow and manifest all the things in his life that are important to him. Brock also opens up about how starting a family has challenged his Peter Pan status and how he adapted to being in flow as a dream team of 4.
We are exploring what potentially can hold us back from living our own dreams and what you can do to start creating your own magic.
This is such an interesting conversation. Ever since I have known Brock, life just seemed so easy for him. Life just flows. Things show up for him in unexpected ways so it was amazing to hear some of his stories and what you can achieve and create when you are capable of asking the right questions from the right place and deeply listen to yourself.
The podcast is out on Apple Podcasts and Spotify. Please find the link in my bio.
I hope you enjoy listening to this episode. Please subscribe to my Podcast and share it with your family, your friends and anyone who may benefit from this information.
Please find more information on Instagram under @soulsunshine.life
May this episode brighten your day and bring some sunshine to your soul ☀️
Thank you for listening.
xx Sylvia
Episode Resources:
Brock Bowen: Instagram @iambrockyb
Igor Kreyman @iamigorkreyman: The Human Connection Movement @thehcmovement
The Wim Hof Method: Instagram @thewimhofmethod
Book: Dr Dain Heer @dainheer - Being you changing the world
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