Soul Sunshine
What does it mean to become who we truly are? Soul Sunshine is an intimate podcast hosted by Sylvia Mather - creative producer, interviewer and conscious storyteller - exploring becoming and the stories that shape us. Through honest, emotionally layered conversations, Sylvia sits down with founders, creatives, leaders and seekers who are building, evolving and navigating the complexities of being human. Together they explore the turning points, doubts, awakenings and inner shifts that shape who we become, both personally and in the world. This isn’t about surface success. It’s about evolution. Each episode dives into the human experience behind growth, impact and spiritual expansion and the courage it takes to live the story you’re here to embody. Because becoming is a lifelong unfolding. For more insights & stories follow me on Instagram under @soulsunshine.life
Soul Sunshine
#017_The Ancient Practice of Vedic Meditation with Tim Brown
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I sat down with Tim Brown @timbrownmeditation, Australia's leading Vedic Meditation teacher to talk all things Vedic Meditation.
We talked about what Vedic Meditation is, where it comes from, how it works and what the benefits are.
We are exploring how it can be practised and what it does to us physically, emotionally and mentally.
We unpacked the relationship with our consciousness and how Vedic Meditation can support us to transcend back a few rows in the conscious cinema.
We also talked about Tim's journey and how it unfolded to become one of the most sought after Vedic Meditation teachers in Australia and so much more.
Tim is the most beautiful soul, an absolute master in his field and his gentleness, humbleness and wisdom shines through everything he says and does.
I really hope that this conversation will inspire you to look into Vedic Meditation and how it can support you along your journey. I know it certainly has intrigued me on a deeper level and I am excited to dive in.
The podcast is out on Apple Podcasts and Spotify. Please find the link in my bio.
I hope you enjoy listening to this episode. Please subscribe to my Podcast and share it with your family, your friends and anyone who may benefit from this information.
For more information, please follow me on Instagram under @soulsunshine.life
May this episode brighten your day and bring some sunshine to your soul ☀️
Thank you for listening.
xx Sylvia
Episode Resources:
Tim Brown Instagram: @timbrownmeditation
Tim Brown Website: www.timbrownmeditation.com
